NOLL URBAN YOGA VIDEO LEARN CONTACT  
 
    Click Here to return to home page  
    Bio
Media/Press

GQ

New York
GQ
(Gentleman's Quarterly)
March 1995

Personal Best: An Urban Experience

I have heard through the yoga grapevine that Noll Daniel's Urban Yoga Workout is part Eastern stretching, part high-school gym class. As a firm believer in the functional beauty of two-in-one shampoo/conditioners, I find it somehow comforting to think that in one class I'll be gaining both enligntenment and washboard abs.

Once again, I can't quite figure out what to do until class starts, so I lie down and close my eyes. Everybody else is silently stretching. Noll enters, walks around, asks me about my health and then begins the stretching warm-ups. As usual, the postures slowly grow more and more brutal, until I'm sure there can be no more and the class must be ending, at which point Noll cranks up the music-a mix of everything from Windham Hill to enigma -and sounds my death knell: "Are you ready to work?" Suddenly, I'm back in the ninth grade doing stomach crunches and sit-ups. Adding to my despair are the Karate Kid balancing poses that send me crashing ass-backward onto the floor. My conclusion: Guys suck at yoga.

I relay my sentiments to Noll, who explains that traditionally, men are not trained to elongate-we slouch-while women are taught posture and told to sit up straight even as children. He assures me that it's not genetic and says "The idea of yoga is to control the breathing and be in the moment. It's about learning to be patient in life and not get frustrated and quit." Hmm.


(Excerpt from the article.)

< Back to Media/Press

 
   

Noll Daniel | San Francisco, CA urbanyoga@nolldaniel.com

    Join Mailing List  
   

Copyright © 2006 Noll Daniel, The Urban Yoga Workout. All Rights Reserved.