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"A Day of Yoga
with Noll Daniel"
Purchase Video
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Now for the first time on video, students of all levels can join Noll for their own
private session. Titled, "A Day of Yoga with Noll Daniel", the video features Noll
instructing three different program segments, each about fifteen minutes long. It was
filmed on location on the property of a Zen Buddhist monastery in New York's Catskill
mountains. Students can customize their daily routine by choosing one, two or all three
workouts programs.
You can view a video clip from each segment of the Video by clicking on the links below.
It requires the Apple Quicktime Plug-in (version 4 or higher). If you do not have it
CLICK HERE. It's a free, simple download.
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Program 1: Gentle morning stretches
awakening and centering the mind.
VIEW CLIP |
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Program 2: An invigorating and
athletic yoga challenge.
VIEW CLIP |
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Program 3: Peaceful and relaxing.
Wind down at the end of the day.
VIEW CLIP |
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